Cultural challenges around Menopause

Earlier this week I sat down with my friend and colleague Dr Nighat Arif to talk about menopause and the cultural challenges that women face from the mainly Pakistani community where Nighat lives and works.

During the recording I asked Nighat to share some information in Punjabi, so if you have friends or relatives who don’t speak English, please share with them too so that we can #MakeMenopauseMatter for all women.