November 22, 2021

Try our Menopause and GSM Symptom Checkers

MENOPAUSE SYMPTOM CHECKER

Our menopause symptom checkers have been designed for you to print and complete to take to your GP appointment. Here you will find one for the common symptoms and one for genitourinary syndrome of menopause.

The NICE guidelines on menopause state blood hormone tests alone are not indicated to diagnose menopause in a woman over 45 years of age, experiencing menopause symptoms.

Download our menopause symptom checker and download our GSM symptom checker here.

SYMPTOM YES NO DETAILS
ANXIETY
LOW MOOD
MOOD SWINGS
IRRITABILITY
TEARFUL
LACK OF MOTIVATION
LOSS OF JOY
REDUCED CONFIDENCE
BRAIN FOG
POOR MEMORY
POOR CONCENTRATION
DIFFICULTY SLEEPING
FATIGUE
HEADACHES/MIGRAINES
HEART PALPITATIONS
HOT FLUSHES
NIGHT SWEATS
JOINT OR MUSCLE PAIN
CHANGES TO PERIODS
VAGINAL SYMPTOMS *
URINARY SYMPTOMS *
LOSS OF LIBIDO
DRY/ITCHY SKIN
DRY EYES/EARS/NAILS
ORAL HEALTH CHANGES
THINNING/DRYING HAIR
WEIGHT GAIN
FEELING DIZZY/FAINT
TINNITUS
RESTLESS LEGS
INCREASED ALLERGIES
DIGESTIVE ISSUES

GENITOURINARY SYMPTOMS OF MENOPAUSE CHECKER

Research has shown that approximately 80% of women will be affected by the Genitourinary Syndrome of Menopause (GSM). Current guidance from NICE and the British Menopause Society advises that vaginal oestrogen therapy can be very effective at managing the genitourinary syndrome of menopause.

Treatment should be considered a long term option, as the symptoms can often re-emerge if treatment is discontinued. Vaginal oestrogens are ultra-low dose products which are well tolerated by most women, with few adverse effects.

Vaginal oestrogens can be used alone or alongside systemic HRT products, depending on need, and can be prescribed by your GP. You may also wish to consider good quality vaginal moisturisers and/or lubricants. These can be used alone or alongside vaginal oestrogen.

If you are experiencing any of the symptoms below do speak to your GP, treatment is available and is effective when used appropriately. To read about the available options please see our guide to licensed HRT products.

Please note that vaginal oestrogen is also known as local or topical oestrogen. Some of the available options can also be effective when applied to the tissue of the vulva.

SYMPTOM YES NO DETAILS
VAGINAL/VULVAL DRYNESS
VAGINAL/VULVAL SORENESS
VAGINAL/VULVAL IRRITATION
VAGINAL/VULVAL PAIN
VAGINAL/VULVAL BURNING
SKIN THINNING OR SPLITTING
LABIA SHRINKING
CLITORAL SHRINKING/PAIN
WATERY DISCHARGE
PAINFUL EPISIOTOMY SCAR
ABNORMAL VAGINAL BLEEDING
PAINFUL INTERCOURSE
BLEEDING AFTER INTERCOURSE
REPEATED URINARY INFECTIONS
URGE URINARY INCONTINENCE
STRESS INCONTINENCE
PELVIC ORGAN PROLAPSE
PAINFUL SMEAR TEST