Video Log – Understanding Menopause and Nutrition

Last week I sat down to chat with registered nutritionist Mel Wakeman to talk all things menopause and food.

Mel is not just someone that calls themselves a nutritionist after reading a few books and doing a £15 online course. She has had a lifetime passion for nutrition and health and has spent 26 years studying and teaching it! Before setting up her company, Wakeman Nutrition, she was a Senior Lecturer in Nutrition so definitely knows her onions!

We had a great time and could have chatted all afternoon, part two will follow soon.